Psychological Well Being

  • What gives your life meaning, purpose and/or a sense of direction?
  • What choices and efforts do you make so that the world around you meets your needs?
  • How does it make you feel when you do?
  • Do you feel comfortable in expressing your own ideas and opinions?
  • What parts of yourself do you most like and value?
  • What experiences have challenged you to grow and become a better person?

"Everyone has a right to have a present and future that are not completely dominated and dictated by the past" - Karen Saakvitne