Flight

  • Restless legs, feet /numbness in legs
  • Anxiety/shallow breathing
  • Big/darting eyes
  • Leg/foot movement
  • Reported or observed fidgety-ness, restlessness, feeling trapped, tense
  • Sense of running in life- one activity-next
  • Excessive exercise

"Everyone has a right to have a present and future that are not completely dominated and dictated by the past" - Karen Saakvitne