Emotional Well Being refers to the presence of positive feelings (i.e. happy or feeling interested in life, as well as a general satisfaction with life, being able to experience moments of joy.)
"Everyone has a right to have a present and future that are not completely dominated and dictated by the past" - Karen Saakvitne
This website is NOT intended to replace or be a substitute for counselling. It may play a role in helping you prepare for counselling , reaching out for help or answer some questions you may have about trauma and its impact.